Before I started with Becca I had never been to a Gym before. With Becca’s help and excellent instructions, I gradually started to get more and more confident in going to the Gym as well as enjoying being there. The movements in my body became so much better especially in walking and correcting my posture.

Cyclone is a good coach, I can definitely tell my improvement in boxing, core work and strength, I like having my session with B as they are fun and hard work at the same time. I have lots more to do and I am trying to do the human flag with B. I can’t wait for my next one

I was recommended to Becca by a friend. I’ve had a stroke and had found myself increasingly unmotivated because of its effects on my mobility and mood. Becca has been training with me for 8 weeks now

I wanted to explore the ‘boys’ section of the gym with all the intimidating barbells. I wanted to know how to translate my goals into a plan and be taught how to strength train without injuring myself. Becca has helped me with both of these things. I feel confident in the weights area of the gym and I am learning more and more workouts and exercises to incorporate weights.