Self-defense classes for kids teach students how to protect themselves and others, and to be aware of potential dangers. Classes often include drills, partner practice, and group activities.
Benefits of self-defense classes
- Social skills: Students learn to respect themselves and others, and feel more responsible for protecting others
- Discipline: Students learn self-discipline and accountability for their actions
- Problem-solving: Students learn to think critically and creatively to overcome challenges
- Confidence: Students are less likely to be targeted by bullies
- Mental resilience: Students learn to stay calm and think clearly in stressful situations
What to expect
- Students learn how to defend themselves and others from positions they do not want to be in
- Students learn when and where to use their self-defense skills
- Students practice techniques with partners and participate in group activities
- Students learn teamwork, communication, and cooperation skills